What
Happened
So for several years, I have worked 24/7/365, and I used to be constantly busy, overworked, and overwhelmed.
I have been just running around multitasking and trying to meet all my daily personal and professional commitments. I often didn't have enough time or energy for what I have scheduled on my own never ending to do list.
Sure, with time I got the results I wanted, but it came with a price. I was struggling with chronic stress, burnout, and disconnection from myself ,and the beautiful world around me.
Something had to change.